23 April 2014

At Skinny Body Care, managing your weight doesn’t have to be about constantly counting calories or spending hours on the treadmill.




While diet and exercise are always important to your health, moving more and eating less doesn’t always get results …which is the biggest reason why most weight loss programs flat out DON’T WORK!



How many times have you tried a diet or weight loss program, followed all the directions, and didn’t get results? It’s not your fault!

 One of the most important factors when it comes to weight management is that your body needs to be healthy enough to not need that extra fat to protect it!

 Sounds crazy, but the fat in your body is there for a reason. It protects our organs, regulates our hormones, and so much more.

 So if you have any health challenges, there is often extra fat on your body to protect it from those challenges causing more serious problems. That means, until your body is confident enough that it is going to survive without that extra fat, losing weight is almost impossible!


 That’s what sets Skinny Fiber apart from any other product on the market!

Not only is Skinny Fiber scientifically formulated with some of the world’s most powerful weight management ingredients, it is also packed with powerful enzymes to get your body ready to finally lose that extra fat once and for all!

Order your Skinny Fiber here - http://justm.sbc90.com/





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Ham & Bean Soup.


Ham & Bean Soup.
 
Ingredients.
1 lb Great Northern Beans (Soak overnight in a pot of water then rinse before use)
1 lb Butter Beans (Soak overnight in a pot of water then rinse before use)
Leftover Ham or any store bought ham of your choosing. I used leftover Easter Ham
2 Boxes Beef Broth.
1 Stick Butter
1 Large Yellow Onion
2 Tablespoons Olive Oil or Bacon Grease (I used Bacon Grease)
Red Pepper Flakes
Fresh Ground Black Pepper

Instructions

Saute onion in Olive Oil or Bacon Grease until soft
Place ham chunks and red pepper flakes in with the onion and cook on high heat till warmed through. About 10 minutes. You may need to add a bit more Olive Oil or Bacon Grease.
Pour in both boxes of Beef Broth, add pepper and simmer for one hour
Add soaked beans ( Can use cans if you would prefer)
Add Stick of Butter
Cook till it reaches the consistency that you like. I simmer mine for about another hour.

Best Bean Soup Ever!

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22 April 2014

One Bowl Banana Coco-Nut Bread


2 med over-ripe bananas, mashed
½ cup mayo
1 egg
1 ½ cups AP flour...
1 tsp baking soda
½ tsp cinnamon
½ tsp salt
¾ cup sugar
1/3 cup flaked coconut
1/3 cup chopped pecans

Preheat the oven to 350° F. In a large bowl, mash the bananas and mix in the mayo and egg with a whisk. Add the dry ingredients to the wet mixture and stir JUST until blended; the mixture will be thick. Add the coconut and pecans - gently incorporate, just a few stirs. Spray a loaf pan and add the mixture. Bake for 60-70 minutes or until a toothpick comes out clean. Remove from the pan and let cool completely. Store in the refrigerator.

“I know, MAYO?! Yes! It adds moisture and richness to this bread ~ it is my favorite banana bread recipe!”
 
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19 April 2014

Looking For A Home Based Business?

I LOVE working for Skinny Body Care because there is no application to fill out. No background check. No credit check. No discrimination. No annual Performance review. No Office politics. No commuting or wardrobe expense......You get paid for your results. You meet and become friends with people from around the world. You develop personally. You make a difference in the lives of people you meet.

 Watch this 5 minute video and fill out the short form to take a free tour: http://justm.sbcpower.com/



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18 April 2014

My name is Charity and this is my 6 month Skinny Fiber update.



 
I started skinny fiber in September. I seen this picture of myself from my daughter's ballgame and was absolutely disgusted. I have always been a bigger girl since 2nd grade. I have been an... emotional eater all my life, especially after losing my younger brother to an auto accident. I started searching online and reading about all the different products that promise to melt the fat away etc... I came across a link for skinny fiber, and watched the video. I was in tears and knew this was the product for me. I have been married 19+ years and was way to comfy to care about my health. I have had 2c sections which didn't help with my appearance. I have a history of lots of female problems which have seem to correct themselves. I was borderline diabetic, high cholesterol. My cholesterol is now perfect, my blood sugar levels are at 70 fasting. For me the hardest part of skinny fiber was drinking the water in the beginning. That quickly changed. I have lost 52lbs and over 75 combined inches. I feel amazing, great sleep, increased energy, lighter times of the month, no more emotional eating and a huge bonus of NO MIGRAINES since starting skinny fiber. I knew after just 2 weeks I wanted to share this product with my friends who struggled with their weight. Don't hesitate like I did, the the leap! Best money I have ever invested in myself!

* CLICK HERE to buy Skinny Fiber Weight Loss Supplement via my secure website!

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14 April 2014

Are You Ready to Take Back Your Health? What is Skinny Fiber? How Will It Help?


SKINNY FIBER!!

Is 2014 Going to be your year to take your health back?

Skinny Fiber is all natural. here is a little info as requested, SF is a capsule that has 3 plant ingredients. and digestive enzymes with no stimulants to make you jittery! They have many other health benefits, not just weight loss we are finding out!

Sometimes years of yo-yo or unsuccessful dieting has eroded our systems of the essential digestive enzymes we need to be able to process our foods correctly. That is where Skinny Fiber comes in, it is an all natural Nutritional Supplement that helps to correct this and restore the digestive balance needed to maintain a healthy weight range. The main ingredients combined with the digestive enzymes gets our bodies back to where they need to be.

I really haven't changed my eating habits on purpose, it just makes you full faster and crave less sweets. Great for blood pressure, diabetes cholesterol and other conditions

2 capsules before your meals. The fiber expands in the tummy and you have to eat less or you may get way to full!

Each month supply is $59.99 but you can get buy 2 and get a free one for $119.99 or the best one is the 3 get 3 free for $179.99 plus tax and shipping!

It has a 30 day Empty bottle guarantee, so you can take the first month and if still not happy, return the empty bottles and any others that are unopened to get a refund.

To learn more about SKINNY FIBER and how you can get your free bottle(s) go to
http://justm.sbcnewresolution.com


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13 April 2014

Skinny Fiber Sales

Skinny Fiber sales seem to go in waves....and based on recent sales, men AND women are getting ready for HEAT WAVES! Summer weather...bathing suits....shorts....and tank tops!
 Need to get yourself ready for summer weather? Now is the time. To see how much it will cost for Skinny Fiber to be delivered to your door, fill out the address info at http://justm.eatlesswithskinnyfiber.com/

 With 24 Distribution Centres and delivery to 108 countries, Skinny Fiber can be ordered almost anywhere!

Get healthy with Skinny Fiber - Order here: http://justm.sbc90.com/


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12 April 2014

Looking for Extra Income or Full Time Income?

Discover the HOTTEST COMPENSATION PLAN in the Industry
Powered by THE MOST POWERFUL MARKETING SYSTEM  EVER Created
A Consumable Product that People NEED
A Compensation Plan that is EASY for the AVERAGE PERSON to MAKE MONEY
Start Earning TODAY
That does 90% of the work for you!

Take a free tour now http://justm.discoversbc.com/

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10 April 2014

Have you heard about Skinny Fiber?



 Skinny Fiber is an all natural weight loss capsule. Has 3 plant ingredients and digestive enzymes--Glucomannan is an all natural soluble dietary fiber ( nothing like other types of fiber that can cause extreme tummy pain) Caralluma - It is known as a natural appetite suppressant and Cha de Bugre is Brazil’s best kept secret to weight management.

 What are you waiting for!!!

 Skinny Fiber contains all natural appetite suppressants, detox and fat burning ingredients. It is stimulant free (no jitters) and gluten free. It also helps to eliminate cravings!
 Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! Gluten Free!!

 We have several packages
 1 bottle $59.95.
 Buy 2 get 1 free $119.95
 Buy 3 get 3 free $179.99.

 All packages come with a 30 day money back guarantee. If you are not happy within 30 days just mail back your empty bottle and any remaining unopened bottles for a full refund.

 Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!!

* CLICK HERE to buy Skinny Fiber Weight Loss Supplement via my secure website!

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50 BEST SNACKS UNDER 50 CALORIES


 Satisfy your sweet tooth!
 1. 1⁄2 medium apple, baked, topped with 1 Tbsp low fat yogurt sprinkled with cinnamon (45 calories)
 2. 1⁄2 small banana, frozen (45 calories)
 3. 4 oz unsweetened applesauce sprinkled with cinnamon (49 calories)
 4. 1 miniature box of raisins (45 calories)
 5. 2 sugar-free ice pops (30 calories)
 6. 1 sugar-free fudge ice pop (35 calories)
 7. 12 cherries (48 calories)
 8. 1 individual serving sugar-free gelatin with 3 Tbsp light whipped topping (40 calories)
 9. 1⁄2 cup strawberries with 21⁄2 Tbsp nonfat yogurt (47 calories)
 10. 14 seedless red grapes, frozen (48 calories)

 Indulge a salt craving
 11. 11⁄2 cups salted air-popped popcorn (46 calories)
 12. 1⁄4 cup shelled edamame with sea salt (37 calories)
 13. 8 oz miso soup (36 calories)
 14. 1 pretzel rod (37 calories)
 15. 1⁄4 small bag of Glenny's lightly salted soy crisps (35 calories)
 16. 1 medium sliced cucumber mixed with 1⁄4 cup sliced onion, 1⁄2 cup chopped celery, 4 Tbsp vinegar and salt to taste (45 calories)
 17. 6 oz eight-vegetable juice (39 calories)
 18. 1 kosher dill pickle (10 calories)

 Crunch and munch
 19. 1⁄2 cup jicama with 4 oz salsa (49.5 calories)
 20. 11⁄2 cups sugar snap peas (40 calories)
 21. Small celery stalk smeared with 1⁄2 Tbsp natural peanut butter (49 calories)
 22. 1⁄2 small apple with 1 tsp soy butter (46 calories)
 23. 1 brown rice cake with 1 Tbsp sugar-free jam (44 calories)

 Smooth and creamy
 24. 1 Laughing Cow Light Garlic & Herb wedge spread on cucumber slices (35 calories)
 25. 1 tsp almond butter (34 calories)
 26. 1⁄2 cup fat-free Greek yogurt with 1 tsp sugar-free strawberry jam (43 calories)
 27. 1 oz avocado (about 1⁄8 of an avocado) squirted with lime (45 calories)
 28. 8 grape tomatoes dipped in 1 Tbsp light cream cheese (46 calories)

 Cheesy whizzes
 29. 6 pieces of endive filled with 1⁄2 oz reduced-fat feta cheese (49 calories)
 30. 1 slice fat-free American cheese (30 calories)
 31. 1 large tomato, sliced, topped with 1 Tbsp Parmesan, broiled (44 calories)
 32. 1 oz fat-free cottage cheese on 1 slice caraway Finn Crisp Crispbread (38 calories)
 33. 1 oz fat-free mozzarella dipped in 1 tsp marinara sauce (46 calories)

 Power up on protein
 34. Turkey roll ups: 2 slices white meat turkey rolled in 2 lettuce leaves (46 calories)
 35. 1 oz smoked salmon (about 1 slice) on 2 Wheat Thins crackers (Multi-Grain) (48 calories)
 36. 1 tofu dog with 1 Tbsp sauerkraut (48 calories)
 37. 1⁄2 cup plain fat-free yogurt sprinkled with 1 tsp sunflower seeds (49.6 calories)
 38. 1.3 oz water-packed tuna with 1 tsp Dijon mustard (48 calories)
 39. 2 large hard-cooked egg whites with 1 cup sliced cucumber (48 calories)
 40. 1 slice Wasa Fiber Crispbread with 2 tsp hummus (45 calories)
 41. 1 medium water-packed sardine with slice of red onion (35 calories)

 Solid standbys
 42. 1⁄2 cup melon with 2 Tbsp 1% cottage cheese (47 calories)
 43. 1⁄2 small grapefruit (32 calories)
 44. 1⁄3 cup blueberries with 1 Tbsp light sour cream (47 calories)
 45. 1⁄2 cup carrots with 1 Tbsp light ranch dressing (45 calories)

 Thirst quenchers
 46. 1⁄2 cup nonfat milk with 1 Tbsp Walden Farms calorie-free chocolate syrup (40 calories)
 47. 1 packet of sugar-free hot chocolate made with 1⁄4 cup skim milk and 3⁄4 cup hot water (47 calories)
 48. 3⁄4 cup almond milk (45 calories)
 49. 3⁄4 cup seltzer with 1⁄4 cup cranberry juice and a lime wedge (33 calories)
 50. Homemade iced green tea (with stevia if desired)



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08 April 2014

Become an Independent Distributor for Skinny Body Care & Create the Lifestyle of Your Dreams


At Skinny Body Care, our Independent Distributors are the driving force behind our success. That's why we reward you with the most generous compensation program in the industry. With Skinny Body Care, you can earn income 8 different ways!

8 Ways to get paid
 Each product package is given a Business Volume (BV) amount. All percentages paid out in the compensation plan are based on that Business Volume (BV).

Training Bonus
 Imagine being able to earn a commission before you even enroll a single person into your business. With the Skinny Body Care Training Bonus, once you join, you can start to earn money just by getting trained. In fact, all you have to do is watch one of our short, informative and exciting training webinars in your first week and you will get paid on the first 3 people under you in the Powerline! The Training Bonus is a one-time commission paid out the first month. After that, all earnings come from the matrix, matching bonuses, bulk order bonuses, and leadership pools.

Retail Bonuses
 To remain active as a distributor of Skinny Body Care, you must keep your position qualified each month with 50BV in personal volume. This qualification can be achieved either by purchasing product for your own personal consumption or by retailing the product to others.
As a Distributor, you have the ability to purchase our amazing Skinny Fiber product for the wholesale distributor price of just $59.95 per bottle. You may also sell Skinny Fiber through your retail website at the retail price of $79.95 per bottle.
You will receive a $20 Retail Bonus for each and every bottle of Skinny Fiber sold through your retail website!

Fast Start Bonus with Infinity Overrides
 One of the most exciting parts of the Skinny Body Care compensation plan is the ability to make money FAST with some of the industry’s most generous Fast Start Bonuses that are paid out each and every WEEK.
In fact, you can earn up to $200 for each person you introduce when they make their first product purchase...and there is no limit as to how many people you can share this amazing product and opportunity with!
What's even more exciting is that as those people introduce new distributors who purchase or retail our Skinny Body Care products, they will earn the Enroller Fast Start Bonus and YOU could up to an additional $40 override on the initial product purchases of EVERYONE in your entire enroller tree organization infinite levels deep!
Fast Start Bonuses and Overrides are paid out based on the initial product purchase of new customers and distributors based on Business Volume (BV) assigned to the product package they purchase.
Example: A one bottle order has a BV value of 50. That means the enroller bonus would be 50% of 50BV which would be a $25 Fast Start Commission for the enroller. A Premier Pack order (6 Bottles, Buy 3 get 3 free) has a 150BV value and will generate a $75 Fast Start Bonus to the enroller.
Infinity overrides are paid infinite levels deep based on rank qualifications in your enroller tree. So if you are a Diamond, for example, and one of your personally enrolled Silver distributors enrolled a new person with a Bonus Pack (100BV), the enroller would earn a $50 Fast Start Bonus, and you would earn a $2 (calculated 2% of 100BV) Second Generation Silver override, a $2 First Generation Gold override, a $2 First Generation Platinum Override, and a $2 First Generation Diamond Override for a total of $8 for that new enrollment.
If you are a Gold ranked Distributor and you personally enroll someone who purchases a Premier Pack for 150BV, you will earn a $75 Enroller Bonus, plus a $3 First Generation Bronze Override, a $3 First Generation Silver Override, and a $3 First Generation Gold Override for a total Fast Start Bonus of $84 just on that person alone.

Matrix Commissions
 Once you activate your position as a distributor with 50BV in personal volume, you are given a business center position in our 3 x 8 matrix. This will allow you to earn income on all product purchases and sales for customers and distributors, after their initial order, up to 8 levels in your matrix. As you achieve higher levels of rank, you will qualify you to earn on additional levels of volume in your matrix.
The first order of every Customer and Distributor is paid out through Fast Start Bonuses, meaning zero BV from the initial order goes into the matrix. 50BV of every order after the initial order goes into the matrix and is paid out through Matrix Bonuses, Matching Bonuses, and Leadership Pools.
Infinity Matching Bonuses
 The Skinny Body Care compensation program was designed to reward our distributors for selling our Skinny Fiber product and for introducing new distributors to do the same. And we believe that our Infinity Matching Bonuses reward our distributors more than ANY other compensation plan in the industry!
On top of the commissions that you can earn in your matrix, you also have the ability to match a percentage of ALL of the commissions that everyone in your enroller tree earns each and every month.
In fact, with 7 Generations of matching bonuses you will match up to 100% of the entire matrix commissions of EVERYONE in your entire enroller tree.
Matching Bonus Generation 1 Generation Bronze Match 2 Generation Silver Match 3 Generation Gold Match 4 Generation Platinum Match 5 Generation Diamond Match 6 Generation Crown Diamond Match 7 Generation Royal Diamond Match Total Match

Bulk Order Bonuses
 With the tremendous product value and compensation plan rewards that our Customers and Distributors receive when ordering more than one bottle of product at a time, it just makes sense that so many people take advantage of our bulk order packages.
And with our huge Bulk Order Bonuses, YOU get rewarded too!
In fact, every time an order is placed for more than 50BV worth of product at a time, the first 50BV goes into the Matrix, and the rest is paid out through the Bulk Order Bonus with Infinity Overrides.
All orders for more than 50BV are categorized as bulk orders. The first 50BV of each order gets paid out in the matrix. The remainder is paid out through the Bulk Order Bonus.
Bulk Order Bonuses are paid on all orders of more than 50BV after the original order. Bulk Order Bonuses are paid each WEEK along with Fast Start Bonuses!

Quarterly Leadership Pools
 Through our revolutionary Leadership Pools, YOU can earn a percentage of EVERY dollar that comes into the ENTIRE company EVERY QUARTER!
In fact, 5% of all 50BV that goes into the Matrix is shared with our ranked distributors through our Quarterly Leadership Pools!
This gives you a very powerful way to share in total company revenue and put even more money in your pocket each and every month.
Bonus Pools
 Bronze 30%
 Silver 20%
 Gold 15%
 Platinum 15%
 Diamond 20%
 Since less people share in the higher pools, the shares of each successive pool are higher than the previous pool. To earn your share in a pool, you must qualify at that rank or higher for two out of the three months of the quarter. Each qualified Distributor will participate in a maximum of one pool per quarter, meaning if you are Platinum, you get a share of the Platinum pool only. You do not also get a share in the Bronze, Silver, or Gold for that quarter.

*Leadership pools are paid to Distributors who achieve rank by production. Joining at the Silver or Gold level by purchasing the Bonus Pack or Premier Pack will still qualify you for the additional levels of pay in the Fast Start Overrides, Matrix and Matching Bonuses, but you will not participate in the Leadership Pools unless you also meet the volume and enrollment requirements for that rank.

Rank Achievement Bonuses
 The BEST compensation plan in the industry just got even BETTER. On top of the already HUGE payout through our Fast Start Bonuses, Retail Bonuses, Matrix Commissions, Matching Bonuses, Bulk Order Bonuses, and Leadership Pools, we are reward leaders who achieve Gold or above with the most exciting Rank Achievement Bonuses in the Industry!

 Once you qualify for Gold or above for three consecutive months, you will receive the following CASH BONUSES on TOP of ALL of your other commissions.

Join my team - http://justm.sbcpower.com/
To learn more about Skinny Fiber visit ~ http://justm.SBCSpecial.com/
Get healthy with Skinny Fiber - Order here: http://justm.sbc90.com/


* CLICK HERE to buy Skinny Fiber Weight Loss Supplement via my secure website!

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07 April 2014

Look at Wanda! She's looking great! Yeah Skinny Fiber


Order your Skinny Fiber today at http://www.justm.eatlessfeelfull.com/

 This is what she has to say
 "Hey everyone i want to introduce you to a product called "SKINNY FIBER"!! I was at my heaviest 389 pds when I started this weight loss journey determine to get thinner and healthier! I am now using this product to help get the rest of the weight off for good!
 I continue to lose weight even if I don't do so good for the week with this product. You gotta feel good on the inside before it shows on the outside. It's a healing that's taking place due to the enzymes and other ingredients in Skinny Fiber. Once the body starts to heal, it won't need to hold on to fat. The fat is just there to protect you from toxins that attack your body. When they're flushed out, your body starts to release the fat because it's no longer needed."

 Are you ready to change your life? All Natural, No Stimulants, 30 day empty bottle money back guarantee!

 WATCH THIS SHORT, FREE, NO STRINGS ATTACHED VIDEO THAT EXPLAINS HOW/WHY SKINNY FIBER WORKS!
 CLICK HERE: http://www.justm.eatlessfeelfull.com/


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~~GUILT FREE BROWNIES~~


 Brownies made with zucchini, bananas and applesauce, yielding a brownie with only 120 cals. 2gms of fat and whole bunch of vitamins and minerals, and egg free YESSSS!!!

 These are a very moist low fat chocolate brownie alternative, for weight watchers, only 2 ww points per serving (24 servings).

 Ingredients:
1/2 Cup applesauce
2 small to medium bananas mashed
1 1/2 cup sugar
2 tsp vanilla extract
1/2 Cup cocoa powder
1 1/2 tsp baking soda
1/2 tsp salt
2 Cup finely shredded zucchini ( I use a grater)
2 Cups all purpose flour
1/2 Cup walnut pieces

 Directions:
Preheat oven to 350 degrees F. Grease and flour an 9 x 13 inch baking pan. In a large bowl, mix together the applesauce, mashed bananas and sugar. Add vanilla and cocoa and mix together. Then add baking soda, salt and zucchini and mix together. Add flour and walnuts and mix together. Spread evenly into the prepared pan. Bake for 25 mins until brownies spring back when gently touched.


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06 April 2014

Struggling with your weight loss?






People all over the world are winning the war against weight.

What are you waiting for? Skinny Fiber FLAT OUT WORKS...






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BULLETPROOF COFFEE



Many people who follow the Paleo lifestyle swear by a drink called "BULLETPROOF COFFEE" to increase satiety first thing.


Ingredients:
1 cup of Strong Coffee
1 Tbs. of Butter
1 Tbs Coconut oil
*Stevia (optional)

Directions:
Make the coffee(black)
Add the Butter and Coconut Oil
Add Stevia if needed.
Put in blender and blend until frothy.
The combination of fats melt into the coffee and create a decadent coffeehouse-style drink.



  The Perks?
You get CLA from the butter and medium-chain fatty acids from the coconut oil. These are super high-quality fats that actually turn off our fat-storing genes and switch on our fat-burning genes.


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